Shake and Bake

Workouts

Tuesday 6/8/21 @ 4:5 PM
100kj
69rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Saturday 5/29/21 @ 4:41 PM
161kj
76rpm
46%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 9:51 PM
150kj
72rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:57 PM
223kj
68rpm
48%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:19 PM
48kj
73rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 6:5 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
350kj
71rpm
50%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 2:18 PM
154kj
70rpm
47%
18mph
20 min Pop Ride
Kendall Toole
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 2:59 AM
266kj
73rpm
49%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 8:31 PM
167kj
76rpm
46%
18mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
100 kj
Tuesday 6/8/21
65 kj
Thursday 2/1/24
20 min Mood Ride: Happy
Cody Rigsby
161 kj
Saturday 5/29/21
kj
Sunday 5/30/21
20 min 2000s Ride
Cody Rigsby
150 kj
Tuesday 6/1/21
kj
Friday 8/4/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
kj
Tuesday 1/5/21
10 min Low Impact Ride
Alex Toussaint
48 kj
Thursday 12/17/20
kj
Friday 1/15/21
45 min Turkey Burn Ride
Robin Arzón
350 kj
Thursday 11/26/20
kj
Thursday 11/26/20
20 min Pop Ride
Kendall Toole
154 kj
Tuesday 11/17/20
kj
Thursday 10/22/20
30 min Lady Gaga Ride
Cody Rigsby
151 kj
Tuesday 1/21/20
kj
Friday 1/17/20
30 min HIIT & Hills Ride
Cody Rigsby
266 kj
Friday 6/19/20
kj
Thursday 6/18/20
20 min Pride Ride
Erik Jäger
167 kj
Saturday 6/13/20
kj
Tuesday 6/16/20