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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
16 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat aprilonealtmnt
Workouts
Next Workouts
Wednesday 6/17/20 @ 1:7 PM
✅
118
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 11:52 AM
33
kj
50
rpm
36
%
10
mph
Tuesday 1/5/21 @ 3:46 AM
✅
89
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 4/28/20 @ 11:48 AM
34
kj
58
rpm
33
%
10
mph
Sunday 12/27/20 @ 4:3 PM
✅
45
kj
68
rpm
39
%
14
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 8/25/20 @ 11:51 AM
25
kj
50
rpm
38
%
11
mph
Friday 7/3/20 @ 7:10 PM
✅
65
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Tuesday 7/14/20 @ 11:49 AM
23
kj
55
rpm
34
%
10
mph
Thursday 6/4/20 @ 5:11 PM
✅
40
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 7/10/20 @ 11:57 AM
24
kj
56
rpm
34
%
11
mph
Friday 6/19/20 @ 3:31 AM
✅
118
kj
75
rpm
45
%
18
mph
15 min New Tracks Ride
Cody Rigsby
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Wednesday 7/8/20 @ 11:48 AM
37
kj
50
rpm
38
%
11
mph
Saturday 6/27/20 @ 6:38 PM
✅
103
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Monday 7/6/20 @ 11:52 AM
38
kj
48
rpm
40
%
11
mph
Sunday 5/31/20 @ 6:12 PM
✅
93
kj
85
rpm
37
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 4/30/20 @ 11:51 AM
35
kj
64
rpm
31
%
11
mph
Friday 5/22/20 @ 7:7 PM
✅
70
kj
69
rpm
34
%
13
mph
20 min Recovery Ride
Robin Arzón
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Share
Friday 5/15/20 @ 11:37 AM
49
kj
50
rpm
38
%
11
mph
Wednesday 7/17/19 @ 8:32 PM
✅
61
kj
71
rpm
31
%
12
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Saturday 11/24/18 @ 3:29 AM
43
kj
68
rpm
28
%
10
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
16 🔥
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat aprilonealtmnt
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
118
kj
Wednesday 6/17/20
33
kj
Wednesday 6/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Tuesday 1/5/21
34
kj
Tuesday 4/28/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
45
kj
Sunday 12/27/20
25
kj
Tuesday 8/25/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
65
kj
Friday 7/3/20
23
kj
Tuesday 7/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
40
kj
Thursday 6/4/20
24
kj
Friday 7/10/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
118
kj
Friday 6/19/20
37
kj
Wednesday 7/8/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
103
kj
Saturday 6/27/20
38
kj
Monday 7/6/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
93
kj
Sunday 5/31/20
35
kj
Thursday 4/30/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
70
kj
Friday 5/22/20
49
kj
Friday 5/15/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
61
kj
Wednesday 7/17/19
43
kj
Saturday 11/24/18
Next Workouts