Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 4:41 PM
✅
161kj
76rpm
46%
18mph
Thursday 7/1/21 @ 7:1 PM
155kj
77rpm
45%
18mph
Wednesday 6/17/20 @ 1:7 PM
✅
118kj
83rpm
42%
18mph
Thursday 6/18/20 @ 6:45 PM
96kj
80rpm
40%
17mph
Friday 4/16/21 @ 2:11 PM
231kj
71rpm
46%
17mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Wednesday 3/24/21 @ 7:28 PM
242kj
73rpm
47%
18mph
Tuesday 3/23/21 @ 11:24 PM
✅
277kj
74rpm
50%
19mph
Wednesday 2/17/21 @ 3:13 PM
✅
231kj
69rpm
48%
18mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 3:47 PM
✅
113kj
64rpm
51%
17mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
Wednesday 1/13/21 @ 2:52 PM
✅
247kj
65rpm
51%
18mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Friday 6/26/20 @ 5:11 PM
✅
172kj
71rpm
49%
18mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
59
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27
Workouts
201
kj
Thursday 3/19/20