Shake and Bake

Workouts

Friday 2/26/21 @ 8:43 PM
109kj
66rpm
48%
17mph
15 min Groove Ride
Cody Rigsby
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Tuesday 1/5/21 @ 2:41 PM
116kj
66rpm
49%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
Tuesday 12/15/20 @ 1:52 PM
145kj
76rpm
44%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 7:24 PM
109kj
80rpm
37%
15mph
Saturday 12/26/20 @ 1:46 PM
115kj
79rpm
43%
17mph
15 min Country Ride
Ally Love
Sunday 12/27/20 @ 5:27 PM
81kj
88rpm
34%
15mph
Wednesday 11/25/20 @ 4:57 PM
101kj
61rpm
49%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 12/10/20 @ 12:8 AM
95kj
80rpm
40%
16mph
Saturday 11/14/20 @ 4:23 PM
233kj
70rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Tuesday 10/20/20 @ 1:56 PM
130kj
68rpm
52%
18mph
15 min Hip Hop Ride
Ally Love
Friday 10/16/20 @ 11:42 AM
79kj
82rpm
36%
15mph
Wednesday 10/7/20 @ 1:6 PM
221kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Saturday 5/2/20 @ 2:33 PM
166kj
76rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 6/19/20 @ 3:28 PM
92kj
84rpm
33%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
109 kj
Friday 2/26/21
79 kj
Monday 5/17/21
15 min 90s Ride
Cody Rigsby
116 kj
Tuesday 1/5/21
85 kj
Wednesday 1/6/21
20 min Year of Yes Ride
Robin Arzón
145 kj
Tuesday 12/15/20
109 kj
Monday 12/28/20
15 min Country Ride
Ally Love
115 kj
Saturday 12/26/20
81 kj
Sunday 12/27/20
15 min Pop Ride
Cody Rigsby
101 kj
Wednesday 11/25/20
95 kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
233 kj
Saturday 11/14/20
189 kj
Monday 11/16/20
15 min Hip Hop Ride
Ally Love
130 kj
Tuesday 10/20/20
79 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
221 kj
Wednesday 10/7/20
151 kj
Friday 10/9/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 10/4/20
164 kj
Monday 7/20/20
20 min Hip Hop Ride
Robin Arzón
166 kj
Saturday 5/2/20
92 kj
Friday 6/19/20