Shake and Bake

Workouts

Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Tuesday 6/1/21 @ 9:51 PM
150kj
72rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 6/5/21 @ 10:2 PM
166kj
82rpm
44%
19mph
Saturday 5/29/21 @ 4:41 PM
161kj
76rpm
46%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Thursday 6/4/20 @ 5:11 PM
40kj
72rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/14/21 @ 6:19 PM
84kj
76rpm
46%
19mph
Wednesday 1/6/21 @ 5:49 PM
226kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Thursday 11/26/20 @ 3:59 PM
350kj
71rpm
50%
18mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Saturday 6/13/20 @ 8:31 PM
167kj
76rpm
46%
18mph
20 min Pride Ride
Erik Jäger
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Saturday 6/20/20 @ 1:50 PM
260kj
70rpm
51%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 5:55 PM
222kj
78rpm
43%
17mph
Friday 6/5/20 @ 7:48 PM
240kj
66rpm
50%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 8:18 PM
201kj
81rpm
40%
16mph
Tuesday 1/28/20 @ 2:24 PM
175kj
68rpm
43%
15mph
30 min Pop Ride
Robin Arzón
Friday 2/7/20 @ 10:58 PM
204kj
75rpm
43%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
151 kj
Tuesday 1/21/20
208 kj
Friday 1/17/20
20 min 2000s Ride
Cody Rigsby
150 kj
Tuesday 6/1/21
166 kj
Saturday 6/5/21
20 min Mood Ride: Happy
Cody Rigsby
161 kj
Saturday 5/29/21
147 kj
Saturday 6/5/21
10 min Low Impact Ride
Christine D'Ercole
40 kj
Thursday 6/4/20
84 kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
226 kj
Wednesday 1/6/21
215 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Robin Arzón
350 kj
Thursday 11/26/20
297 kj
Wednesday 12/2/20
20 min Pride Ride
Erik Jäger
167 kj
Saturday 6/13/20
133 kj
Monday 6/22/20
30 min Juneteenth Ride
Tunde Oyeneyin
260 kj
Saturday 6/20/20
222 kj
Saturday 6/20/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
240 kj
Friday 6/5/20
201 kj
Friday 6/5/20
30 min Pop Ride
Robin Arzón
175 kj
Tuesday 1/28/20
204 kj
Friday 2/7/20