Shake and Bake

Workouts

Monday 10/12/20 @ 1:10 PM
227kj
58rpm
54%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 4/23/21 @ 2:35 PM
191kj
59rpm
49%
16mph
Wednesday 6/17/20 @ 1:7 PM
118kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 12:58 PM
95kj
79rpm
39%
16mph
Saturday 3/6/21 @ 3:56 PM
241kj
65rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/20/21 @ 12:51 PM
139kj
58rpm
44%
14mph
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Friday 7/3/20 @ 6:38 PM
303kj
66rpm
56%
19mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:47 PM
151kj
69rpm
40%
15mph
Thursday 6/25/20 @ 5:20 PM
171kj
76rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 2:24 PM
119kj
76rpm
40%
16mph
Friday 5/1/20 @ 2:0 PM
239kj
70rpm
48%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 2:8 PM
196kj
76rpm
42%
16mph
Saturday 5/2/20 @ 2:33 PM
166kj
76rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 4:3 PM
134kj
84rpm
39%
17mph
Friday 2/28/20 @ 2:17 PM
170kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 3:36 PM
198kj
72rpm
43%
16mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 1:11 PM
181kj
73rpm
41%
16mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
227 kj
Monday 10/12/20
191 kj
Friday 4/23/21
15 min Low Impact Ride
Emma Lovewell
118 kj
Wednesday 6/17/20
95 kj
Friday 6/19/20
30 min Intervals & Arms Ride
Cody Rigsby
241 kj
Saturday 3/6/21
139 kj
Saturday 3/20/21
30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 10/4/20
162 kj
Thursday 7/16/20
30 min Whitney Houston Ride
Ally Love
303 kj
Friday 7/3/20
151 kj
Tuesday 7/7/20
20 min 90s Ride
Cody Rigsby
171 kj
Thursday 6/25/20
119 kj
Saturday 6/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
239 kj
Friday 5/1/20
196 kj
Sunday 5/3/20
20 min Hip Hop Ride
Robin Arzón
166 kj
Saturday 5/2/20
134 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
170 kj
Friday 2/28/20
198 kj
Sunday 3/1/20
30 min Lady Gaga Ride
Cody Rigsby
151 kj
Tuesday 1/21/20
181 kj
Saturday 1/18/20