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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
229 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
Tuesday 6/8/21 @ 4:5 PM
100
kj
69
rpm
45
%
17
mph
15 min 90s Ride
Cody Rigsby
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Sunday 8/15/21 @ 5:58 PM
✅
240
kj
80
rpm
58
%
24
mph
Saturday 5/29/21 @ 4:41 PM
161
kj
76
rpm
46
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Saturday 7/24/21 @ 2:6 PM
✅
257
kj
82
rpm
51
%
21
mph
Tuesday 1/19/21 @ 11:7 PM
175
kj
67
rpm
52
%
18
mph
20 min EDM Trap Ride
Jess King
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Sunday 2/28/21 @ 4:24 PM
✅
310
kj
78
rpm
58
%
23
mph
Saturday 1/2/21 @ 3:3 PM
128
kj
71
rpm
44
%
16
mph
20 min Low Impact Ride
Jess King
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Tuesday 1/26/21 @ 5:32 PM
✅
163
kj
77
rpm
45
%
18
mph
Monday 1/18/21 @ 3:21 PM
241
kj
62
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 1/18/21 @ 5:28 PM
✅
330
kj
76
rpm
51
%
20
mph
Thursday 11/26/20 @ 3:59 PM
350
kj
71
rpm
50
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
✅
742
kj
75
rpm
63
%
24
mph
Tuesday 11/10/20 @ 2:8 PM
121
kj
65
rpm
44
%
15
mph
20 min Groove Ride
Cody Rigsby
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Monday 11/9/20 @ 4:59 PM
✅
307
kj
83
rpm
56
%
23
mph
Thursday 6/4/20 @ 5:11 PM
40
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 7/25/20 @ 5:33 PM
✅
151
kj
75
rpm
61
%
23
mph
Wednesday 8/14/19 @ 5:27 PM
145
kj
81
rpm
35
%
15
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 6/6/20 @ 8:7 PM
✅
279
kj
82
rpm
45
%
19
mph
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 3:33 PM
✅
380
kj
74
rpm
56
%
21
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
229 🔥
Beat aprilonealtmnt
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
100
kj
Tuesday 6/8/21
✅
240
kj
Sunday 8/15/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
161
kj
Saturday 5/29/21
✅
257
kj
Saturday 7/24/21
20 min EDM Trap Ride
Jess King
View Class
Share
175
kj
Tuesday 1/19/21
✅
310
kj
Sunday 2/28/21
20 min Low Impact Ride
Jess King
View Class
Share
128
kj
Saturday 1/2/21
✅
163
kj
Tuesday 1/26/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
241
kj
Monday 1/18/21
✅
330
kj
Monday 1/18/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
350
kj
Thursday 11/26/20
✅
742
kj
Thursday 11/26/20
20 min Groove Ride
Cody Rigsby
View Class
Share
121
kj
Tuesday 11/10/20
✅
307
kj
Monday 11/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
40
kj
Thursday 6/4/20
✅
151
kj
Saturday 7/25/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 8/14/19
✅
279
kj
Saturday 6/6/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
380
kj
Sunday 1/19/20
Next Workouts