Shake and Bake
Workouts
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Wednesday 5/22/19 @ 7:53 PM
✅
149kj
67rpm
42%
15mph
Wednesday 10/30/19 @ 10:15 PM
✅
106kj
75rpm
38%
15mph
Monday 2/1/21 @ 8:8 PM
77kj
72rpm
35%
13mph
Monday 2/22/21 @ 4:4 PM
✅
139kj
72rpm
37%
14mph
Wednesday 2/17/21 @ 12:24 AM
110kj
70rpm
34%
12mph
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
Saturday 7/4/20 @ 3:41 PM
✅
70kj
55rpm
33%
10mph
Saturday 1/18/20 @ 1:48 PM
✅
183kj
68rpm
43%
15mph
Friday 1/17/20 @ 1:20 AM
162kj
63rpm
44%
15mph
Monday 9/9/19 @ 9:37 PM
✅
105kj
73rpm
40%
15mph
Sunday 5/3/20 @ 2:3 PM
75kj
69rpm
35%
13mph
Saturday 3/21/20 @ 2:54 PM
✅
101kj
75rpm
38%
15mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
Monday 2/17/20 @ 10:37 PM
62kj
41rpm
42%
9mph
Monday 3/2/20 @ 8:36 PM
✅
109kj
65rpm
36%
12mph
Thursday 12/5/19 @ 4:51 PM
✅
99kj
72rpm
44%
17mph
Thursday 12/5/19 @ 9:30 PM
61kj
56rpm
41%
13mph
Saturday 7/6/19 @ 12:46 PM
✅
201kj
74rpm
36%
14mph
Thursday 7/4/19 @ 2:12 PM
175kj
67rpm
36%
13mph
Workouts
100
kj
Sunday 3/15/20
61
kj
Thursday 12/5/19
175
kj
Thursday 7/4/19