Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:50 PM
✅
183kj
71rpm
42%
16mph
Saturday 1/18/20 @ 10:4 PM
145kj
74rpm
37%
14mph
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Monday 5/11/20 @ 2:30 PM
179kj
75rpm
40%
15mph
Thursday 7/25/19 @ 9:34 PM
108kj
79rpm
38%
15mph
Monday 6/1/20 @ 8:30 PM
✅
132kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 1:57 PM
146kj
73rpm
38%
14mph
Thursday 4/23/20 @ 6:7 PM
✅
147kj
70rpm
39%
14mph
Tuesday 4/14/20 @ 8:42 PM
92kj
72rpm
38%
14mph
Friday 4/3/20 @ 11:57 AM
✅
129kj
69rpm
37%
13mph
Friday 1/3/20 @ 10:33 PM
49kj
77rpm
37%
15mph
Sunday 2/9/20 @ 9:54 PM
✅
58kj
74rpm
40%
16mph
Tuesday 2/18/20 @ 10:59 PM
62kj
84rpm
33%
14mph
Monday 1/20/20 @ 9:46 PM
✅
87kj
78rpm
34%
14mph
Saturday 1/18/20 @ 1:48 PM
✅
183kj
68rpm
43%
15mph
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Monday 1/13/20 @ 10:31 PM
✅
148kj
71rpm
40%
15mph
Thursday 1/16/20 @ 11:5 PM
145kj
77rpm
36%
14mph
Friday 1/3/20 @ 10:56 PM
✅
167kj
69rpm
41%
15mph
Sunday 1/5/20 @ 5:28 PM
144kj
70rpm
39%
14mph
Workouts
146
kj
Wednesday 4/22/20
145
kj
Thursday 1/16/20