Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:18 PM
✅
147kj
75rpm
37%
15mph
Sunday 1/3/21 @ 1:10 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:24 PM
218kj
68rpm
39%
14mph
Sunday 5/24/20 @ 1:23 AM
✅
562kj
86rpm
50%
22mph
Sunday 11/17/19 @ 2:4 PM
64kj
82rpm
38%
16mph
Friday 4/17/20 @ 10:32 PM
✅
322kj
89rpm
45%
20mph
Tuesday 4/14/20 @ 8:42 PM
92kj
72rpm
38%
14mph
Wednesday 4/15/20 @ 12:24 AM
✅
345kj
84rpm
49%
21mph
Tuesday 1/7/20 @ 11:23 PM
252kj
67rpm
42%
15mph
Friday 1/17/20 @ 12:49 PM
✅
539kj
87rpm
49%
21mph
Monday 10/28/19 @ 9:44 PM
101kj
74rpm
38%
15mph
Wednesday 9/25/19 @ 5:31 PM
✅
253kj
89rpm
49%
22mph
Friday 10/11/19 @ 1:27 PM
129kj
78rpm
40%
16mph
Thursday 10/24/19 @ 12:20 PM
✅
224kj
85rpm
48%
21mph
Tuesday 9/24/19 @ 8:56 PM
84kj
72rpm
36%
14mph
Saturday 7/13/19 @ 12:13 PM
✅
180kj
87rpm
43%
19mph
Monday 9/23/19 @ 9:40 PM
106kj
76rpm
37%
15mph
Monday 9/23/19 @ 11:22 PM
✅
243kj
92rpm
47%
21mph
Saturday 9/14/19 @ 12:17 PM
90kj
61rpm
36%
11mph
Saturday 9/14/19 @ 11:38 PM
✅
368kj
89rpm
48%
22mph
Workouts
64
kj
Sunday 11/17/19