Shake and Bake

Workouts

Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 10:56 PM
✅
203kj
77rpm
41%
16mph
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
175kj
73rpm
41%
16mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 4/2/20 @ 1:0 AM
✅
206kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 9:46 PM
✅
129kj
74rpm
42%
17mph
20 min Boss Ride
Ally Love
Wednesday 10/2/19 @ 1:53 PM
124kj
64rpm
45%
16mph
Saturday 9/28/19 @ 12:54 PM
171kj
72rpm
40%
15mph
30 min Latin Celebration Ride
Robin Arzón
Saturday 9/28/19 @ 10:58 PM
✅
184kj
77rpm
40%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
183 kj
Tuesday 1/5/21
✅ 203 kj
Saturday 11/9/19
30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Thursday 10/10/19
175 kj
Tuesday 4/7/20
30 min Backstreet Boys Ride
Cody Rigsby
52 kj
Tuesday 7/2/19
✅ 206 kj
Thursday 4/2/20
20 min Boss Ride
Ally Love
✅ 129 kj
Wednesday 10/2/19
124 kj
Wednesday 10/2/19
30 min Latin Celebration Ride
Robin Arzón
171 kj
Saturday 9/28/19
✅ 184 kj
Saturday 9/28/19