Shake and Bake

Workouts

Monday 6/28/21 @ 5:9 PM
46kj
69rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 6/19/21 @ 1:53 PM
✅
155kj
70rpm
47%
18mph
Friday 1/8/21 @ 2:48 PM
✅
114kj
72rpm
41%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 11:53 PM
112kj
79rpm
38%
16mph
Wednesday 1/22/20 @ 11:0 PM
163kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 1:8 AM
✅
201kj
71rpm
43%
17mph
Saturday 1/18/20 @ 1:48 PM
✅
183kj
68rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:10 AM
173kj
74rpm
40%
16mph
Monday 1/13/20 @ 10:31 PM
148kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 1:53 PM
✅
165kj
74rpm
39%
15mph
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
46 kj
Monday 6/28/21
✅ 155 kj
Saturday 6/19/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 114 kj
Friday 1/8/21
112 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
163 kj
Wednesday 1/22/20
✅ 201 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 183 kj
Saturday 1/18/20
173 kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
148 kj
Monday 1/13/20
✅ 165 kj
Saturday 1/11/20
30 min The Greatest Showman Ride
Robin Arzón
77 kj
Friday 8/30/19
✅ 213 kj
Monday 12/2/19