Shake and Bake

Workouts

Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Wednesday 1/27/21 @ 4:43 PM
150kj
74rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Friday 1/8/21 @ 2:48 PM
114kj
72rpm
41%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 10:26 PM
112kj
77rpm
39%
16mph
Monday 6/22/20 @ 3:59 PM
34kj
82rpm
33%
14mph
15 min Soul Music Ride
Ally Love
Sunday 1/3/21 @ 8:4 PM
72kj
78rpm
36%
15mph
Monday 2/17/20 @ 10:37 PM
62kj
41rpm
42%
9mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Saturday 1/18/20 @ 1:48 PM
183kj
68rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Wednesday 10/30/19 @ 10:15 PM
106kj
75rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Thursday 10/24/19 @ 8:38 PM
50kj
74rpm
33%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 12:47 PM
68kj
66rpm
34%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
149 kj
Thursday 2/11/21
169 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
29 kj
Friday 1/29/21
140 kj
Saturday 10/10/20
30 min Bon Jovi Ride
Sam Yo
150 kj
Wednesday 1/27/21
139 kj
Saturday 11/7/20
20 min Year of Yes Ride
Tunde Oyeneyin
114 kj
Friday 1/8/21
112 kj
Tuesday 1/19/21
15 min Soul Music Ride
Ally Love
34 kj
Monday 6/22/20
72 kj
Sunday 1/3/21
30 min XOXO, Cody
Cody Rigsby
62 kj
Monday 2/17/20
161 kj
Friday 6/5/20
30 min Backstreet Boys Ride
Cody Rigsby
52 kj
Tuesday 7/2/19
186 kj
Friday 5/1/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Saturday 1/18/20
195 kj
Monday 4/27/20
20 min Low Impact Ride
Cody Rigsby
106 kj
Wednesday 10/30/19
79 kj
Tuesday 10/29/19
20 min Low Impact Ride
Tunde Oyeneyin
50 kj
Thursday 10/24/19
68 kj
Saturday 10/19/19