Shake and Bake
Workouts
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Thursday 7/16/20 @ 3:29 PM
✅
151kj
62rpm
44%
15mph
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Monday 6/22/20 @ 3:59 PM
34kj
82rpm
33%
14mph
Saturday 4/25/20 @ 2:41 PM
✅
60kj
70rpm
36%
14mph
Wednesday 10/30/19 @ 10:15 PM
✅
106kj
75rpm
38%
15mph
Friday 5/8/20 @ 3:0 PM
98kj
66rpm
41%
15mph
Monday 9/9/19 @ 9:37 PM
✅
105kj
73rpm
40%
15mph
Friday 4/17/20 @ 2:59 PM
104kj
64rpm
43%
15mph
Tuesday 3/31/20 @ 3:59 PM
129kj
74rpm
37%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
214kj
67rpm
40%
15mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Tuesday 3/17/20 @ 3:29 PM
✅
137kj
65rpm
41%
14mph
Saturday 1/18/20 @ 1:48 PM
✅
183kj
68rpm
43%
15mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph
Thursday 4/11/19 @ 11:20 PM
✅
72kj
71rpm
34%
13mph
Workouts
149
kj
Thursday 2/11/21
201
kj
Saturday 7/6/19
101
kj
Saturday 3/21/20