Shake and Bake
Workouts
Thursday 12/31/20 @ 2:48 PM
173kj
69rpm
42%
15mph
Saturday 11/23/19 @ 6:40 PM
✅
238kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
146kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Tuesday 3/31/20 @ 3:59 PM
129kj
74rpm
37%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Thursday 8/29/19 @ 4:23 PM
190kj
78rpm
40%
16mph
Thursday 2/27/20 @ 2:18 AM
✅
217kj
76rpm
43%
17mph
Monday 2/17/20 @ 10:37 PM
62kj
41rpm
42%
9mph
Friday 2/14/20 @ 2:42 AM
✅
217kj
78rpm
42%
17mph
Saturday 1/18/20 @ 1:48 PM
183kj
68rpm
43%
15mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Monday 9/16/19 @ 9:25 PM
165kj
73rpm
39%
15mph
Sunday 9/1/19 @ 8:0 PM
✅
191kj
77rpm
41%
16mph
Saturday 7/27/19 @ 12:38 PM
115kj
73rpm
42%
16mph
Thursday 7/25/19 @ 1:29 AM
✅
152kj
79rpm
43%
18mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Workouts
146
kj
Wednesday 4/22/20
101
kj
Saturday 3/21/20
190
kj
Thursday 8/29/19
115
kj
Saturday 7/27/19
201
kj
Saturday 7/6/19