Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 1:57 PM
146kj
73rpm
38%
14mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Thursday 10/17/19 @ 10:19 PM
156kj
70rpm
39%
15mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Monday 8/19/19 @ 9:27 PM
180kj
75rpm
41%
16mph
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Workouts
146
kj
Wednesday 4/22/20
201
kj
Saturday 7/6/19
52
kj
Tuesday 7/2/19