Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:43 PM
150kj
74rpm
38%
15mph
Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
Monday 6/28/21 @ 5:9 PM
46kj
69rpm
37%
14mph
Saturday 6/26/21 @ 11:43 PM
✅
139kj
68rpm
46%
17mph
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Thursday 5/28/20 @ 3:56 PM
✅
102kj
68rpm
42%
15mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Saturday 2/8/20 @ 6:17 PM
50kj
74rpm
35%
13mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Wednesday 1/22/20 @ 11:0 PM
163kj
65rpm
43%
15mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Monday 9/9/19 @ 9:37 PM
✅
105kj
73rpm
40%
15mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Monday 8/19/19 @ 9:27 PM
180kj
75rpm
41%
16mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Workouts
201
kj
Saturday 7/6/19