Shake and Bake
Workouts
Thursday 7/15/21 @ 3:25 PM
140kj
68rpm
38%
14mph
Sunday 7/25/21 @ 4:57 PM
✅
193kj
75rpm
42%
16mph
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Wednesday 11/6/19 @ 1:33 PM
✅
198kj
76rpm
42%
16mph
Monday 2/22/21 @ 4:4 PM
139kj
72rpm
37%
14mph
Saturday 2/20/21 @ 6:3 PM
✅
176kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 3:59 PM
129kj
74rpm
37%
15mph
Saturday 3/28/20 @ 3:52 PM
✅
309kj
73rpm
44%
17mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Monday 3/16/20 @ 12:5 PM
✅
182kj
76rpm
40%
16mph
Sunday 11/17/19 @ 2:4 PM
64kj
82rpm
38%
16mph
Thursday 10/3/19 @ 12:51 PM
✅
195kj
78rpm
41%
17mph
Wednesday 10/30/19 @ 10:15 PM
106kj
75rpm
38%
15mph
Tuesday 10/1/19 @ 1:48 AM
✅
122kj
77rpm
40%
16mph
Thursday 10/17/19 @ 10:19 PM
156kj
70rpm
39%
15mph
Tuesday 10/29/19 @ 12:39 PM
✅
195kj
78rpm
41%
16mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Sunday 7/7/19 @ 3:30 PM
✅
281kj
76rpm
41%
16mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Monday 5/20/19 @ 12:45 PM
✅
166kj
71rpm
42%
15mph
Workouts
101
kj
Saturday 3/21/20
64
kj
Sunday 11/17/19
201
kj
Saturday 7/6/19