Shake and Bake
Workouts
Tuesday 3/12/19 @ 9:30 PM
✅
158kj
86rpm
41%
18mph
Tuesday 2/26/19 @ 3:26 PM
126kj
87rpm
37%
16mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Sunday 2/3/19 @ 4:23 PM
186kj
79rpm
40%
16mph
Friday 1/11/19 @ 2:6 AM
✅
125kj
80rpm
45%
19mph
Tuesday 1/15/19 @ 3:30 AM
97kj
80rpm
40%
17mph
Tuesday 1/15/19 @ 1:26 AM
✅
165kj
91rpm
40%
18mph
Thursday 12/13/18 @ 3:17 PM
109kj
83rpm
37%
15mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Thursday 10/18/18 @ 2:38 PM
304kj
79rpm
41%
17mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Thursday 11/22/18 @ 3:26 PM
290kj
86rpm
38%
17mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
Saturday 10/20/18 @ 4:46 PM
196kj
78rpm
41%
17mph
Thursday 2/22/18 @ 10:13 PM
✅
219kj
84rpm
41%
17mph
Tuesday 10/16/18 @ 7:18 PM
187kj
79rpm
40%
16mph
Monday 8/13/18 @ 8:52 PM
✅
167kj
82rpm
44%
18mph
Thursday 9/6/18 @ 4:35 PM
119kj
79rpm
39%
16mph
Friday 2/10/17 @ 9:19 PM
261kj
70rpm
43%
16mph
Sunday 9/2/18 @ 4:44 PM
✅
274kj
67rpm
46%
16mph
Workouts
304
kj
Thursday 10/18/18
290
kj
Thursday 11/22/18
261
kj
Friday 2/10/17