Shake and Bake

Workouts

Saturday 4/11/20 @ 8:50 PM
✅
145kj
83rpm
41%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:5 PM
134kj
79rpm
42%
17mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Friday 8/16/19 @ 8:14 PM
✅
231kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:27 PM
188kj
72rpm
43%
16mph
Saturday 7/20/19 @ 8:54 PM
✅
204kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 11:30 PM
190kj
75rpm
42%
16mph
Monday 3/11/19 @ 10:13 PM
✅
250kj
84rpm
43%
19mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 4:19 AM
210kj
75rpm
43%
17mph
Saturday 10/6/18 @ 6:9 PM
✅
254kj
82rpm
44%
19mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/26/17 @ 10:3 PM
179kj
73rpm
41%
16mph
Friday 5/11/18 @ 8:7 PM
✅
239kj
83rpm
43%
18mph
30 min Live DJ Ride
Robin Arzón
Friday 5/4/18 @ 7:25 PM
201kj
81rpm
40%
17mph
Friday 4/13/18 @ 8:36 PM
✅
276kj
80rpm
47%
19mph
30 min Pop Ride
Emma Lovewell
Monday 4/9/18 @ 5:53 AM
181kj
70rpm
42%
16mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
30 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Wednesday 10/4/17 @ 8:0 PM
✅
239kj
85rpm
42%
18mph
30 min Pop Ride
Ally Love
Saturday 11/18/17 @ 12:50 AM
170kj
78rpm
38%
16mph

Workouts

20 min Y2K Pop Ride
Cody Rigsby
✅ 145 kj
Saturday 4/11/20
134 kj
Friday 8/16/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 231 kj
Friday 3/27/20
176 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Friday 8/16/19
188 kj
Friday 8/16/19
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Saturday 7/20/19
190 kj
Tuesday 6/25/19
30 min Women's History Ride
Robin Arzón
✅ 250 kj
Monday 3/11/19
210 kj
Saturday 3/9/19
30 min Groove Ride
Cody Rigsby
✅ 254 kj
Saturday 10/6/18
179 kj
Tuesday 9/26/17
30 min Live DJ Ride
Robin Arzón
✅ 239 kj
Friday 5/11/18
201 kj
Friday 5/4/18
30 min Pop Ride
Emma Lovewell
✅ 276 kj
Friday 4/13/18
181 kj
Monday 4/9/18
30 min PyeongChang Ride
Robin Arzón
✅ 238 kj
Friday 2/16/18
153 kj
Thursday 2/22/18
30 min Pop Ride
Ally Love
✅ 239 kj
Wednesday 10/4/17
170 kj
Saturday 11/18/17