Shake and Bake
Workouts
Thursday 5/27/21 @ 10:35 PM
128kj
81rpm
40%
17mph
Saturday 6/26/21 @ 12:11 PM
✅
217kj
70rpm
55%
20mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Tuesday 5/23/17 @ 6:24 PM
✅
126kj
88rpm
37%
17mph
Tuesday 4/21/20 @ 2:56 PM
124kj
90rpm
36%
16mph
Friday 3/27/20 @ 9:22 PM
231kj
83rpm
43%
18mph
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
Monday 3/11/19 @ 10:13 PM
250kj
84rpm
43%
19mph
Friday 3/8/19 @ 6:26 PM
✅
258kj
83rpm
44%
19mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Friday 2/1/19 @ 11:57 PM
207kj
73rpm
45%
17mph
Friday 1/11/19 @ 1:43 AM
✅
140kj
82rpm
40%
17mph
Sunday 1/20/19 @ 1:13 AM
117kj
83rpm
37%
16mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
Sunday 12/30/18 @ 12:52 AM
202kj
74rpm
44%
17mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Thursday 3/29/18 @ 8:52 PM
✅
177kj
85rpm
44%
19mph
Tuesday 4/17/18 @ 10:32 PM
104kj
67rpm
41%
15mph
Workouts
104
kj
Tuesday 4/17/18