Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Friday 3/27/20 @ 9:22 PM
231kj
83rpm
43%
18mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Monday 12/30/19 @ 9:47 PM
213kj
75rpm
44%
17mph
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Sunday 7/28/19 @ 10:4 PM
✅
148kj
82rpm
42%
18mph
Wednesday 8/7/19 @ 1:45 AM
146kj
79rpm
43%
17mph
Monday 3/11/19 @ 10:13 PM
250kj
84rpm
43%
19mph
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Friday 1/11/19 @ 2:6 AM
125kj
80rpm
45%
19mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Friday 2/1/19 @ 9:49 PM
241kj
79rpm
45%
18mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Friday 10/26/18 @ 4:20 PM
253kj
80rpm
45%
19mph
Friday 10/26/18 @ 4:28 PM
✅
266kj
76rpm
48%
19mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Sunday 7/1/18 @ 2:53 PM
360kj
78rpm
45%
18mph
Wednesday 6/27/18 @ 9:31 PM
✅
382kj
77rpm
46%
19mph
Friday 6/22/18 @ 10:56 PM
368kj
74rpm
47%
18mph
Workouts
213
kj
Monday 12/30/19
146
kj
Wednesday 8/7/19