Shake and Bake

Workouts

Friday 2/26/21 @ 1:20 PM
✅
86kj
80rpm
38%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 10:59 PM
54kj
77rpm
32%
13mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:7 AM
134kj
78rpm
35%
14mph
Friday 11/2/18 @ 6:47 PM
✅
236kj
80rpm
43%
18mph
30 min Queen Rock Ride
Denis Morton
Sunday 2/24/19 @ 10:30 PM
177kj
81rpm
39%
16mph
Friday 4/5/19 @ 9:27 PM
✅
127kj
86rpm
42%
19mph
15 min Groove Ride
Cody Rigsby
Tuesday 1/8/19 @ 12:59 AM
73kj
89rpm
32%
15mph
Monday 10/22/18 @ 9:23 PM
✅
386kj
85rpm
44%
19mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 1/23/19 @ 1:25 AM
195kj
75rpm
36%
14mph
Friday 1/18/19 @ 10:24 PM
✅
157kj
88rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 7:51 PM
83kj
86rpm
31%
14mph
Monday 9/3/18 @ 9:36 PM
✅
119kj
82rpm
43%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 1/8/19 @ 1:19 AM
69kj
76rpm
36%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 86 kj
Friday 2/26/21
54 kj
Thursday 5/6/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 231 kj
Friday 3/27/20
134 kj
Friday 1/17/20
30 min Queen Rock Ride
Denis Morton
✅ 236 kj
Friday 11/2/18
177 kj
Sunday 2/24/19
15 min Groove Ride
Cody Rigsby
✅ 127 kj
Friday 4/5/19
73 kj
Tuesday 1/8/19
45 min Queen Pop Ride
Robin Arzón
✅ 386 kj
Monday 10/22/18
195 kj
Wednesday 1/23/19
20 min Low Impact Ride
Robin Arzón
✅ 157 kj
Friday 1/18/19
83 kj
Friday 1/11/19
15 min Groove Ride
Cody Rigsby
✅ 119 kj
Monday 9/3/18
69 kj
Tuesday 1/8/19