Shake and Bake
Workouts
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Thursday 3/26/20 @ 10:26 PM
✅
135kj
84rpm
39%
17mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Tuesday 2/19/19 @ 9:46 PM
✅
229kj
84rpm
42%
18mph
Tuesday 2/19/19 @ 3:30 PM
163kj
84rpm
36%
15mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Tuesday 7/10/18 @ 8:52 PM
✅
148kj
81rpm
43%
18mph
Tuesday 8/14/18 @ 12:47 PM
46kj
78rpm
25%
10mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Thursday 6/7/18 @ 11:16 PM
✅
259kj
86rpm
43%
19mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Saturday 5/6/17 @ 2:53 PM
✅
384kj
79rpm
45%
19mph
Sunday 5/13/18 @ 12:31 AM
220kj
81rpm
35%
15mph
Sunday 3/26/17 @ 2:25 PM
✅
409kj
78rpm
42%
17mph
Sunday 8/20/17 @ 12:5 AM
235kj
75rpm
33%
13mph