Shake and Bake

Workouts

Thursday 5/27/21 @ 10:35 PM
128kj
81rpm
40%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 5:16 PM
βœ…
141kj
78rpm
42%
17mph
Thursday 3/4/21 @ 11:18 PM
βœ…
198kj
84rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 4:24 PM
194kj
75rpm
42%
17mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
208kj
72rpm
45%
17mph
Friday 3/27/20 @ 9:22 PM
βœ…
231kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
Friday 2/21/20 @ 9:57 PM
βœ…
220kj
79rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:51 PM
193kj
73rpm
43%
17mph
Friday 8/16/19 @ 8:14 PM
βœ…
231kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:21 PM
220kj
72rpm
46%
18mph
Monday 3/11/19 @ 10:13 PM
βœ…
250kj
84rpm
43%
19mph
30 min Women's History Ride
Robin ArzΓ³n
Sunday 3/10/19 @ 2:27 AM
178kj
69rpm
43%
16mph
Wednesday 6/27/18 @ 9:31 PM
βœ…
382kj
77rpm
46%
19mph
45 min Pride Ride
Cody Rigsby
Sunday 3/10/19 @ 5:40 PM
253kj
63rpm
45%
16mph
Thursday 2/14/19 @ 12:18 AM
βœ…
244kj
82rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/14/19 @ 12:10 AM
224kj
68rpm
48%
18mph
Thursday 6/21/18 @ 10:14 PM
βœ…
247kj
84rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Monday 12/3/18 @ 7:54 PM
231kj
73rpm
46%
18mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
128 kj
Thursday 5/27/21
βœ… 141 kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
βœ… 198 kj
Thursday 3/4/21
194 kj
Sunday 2/21/21
30 min Britney Spears Ride
Cody Rigsby
198 kj
Tuesday 9/8/20
βœ… 208 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 231 kj
Friday 3/27/20
230 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
βœ… 220 kj
Friday 2/21/20
193 kj
Friday 2/21/20
30 min Pop Ride
Cody Rigsby
βœ… 231 kj
Friday 8/16/19
220 kj
Friday 8/16/19
30 min Women's History Ride
Robin ArzΓ³n
βœ… 250 kj
Monday 3/11/19
178 kj
Sunday 3/10/19
45 min Pride Ride
Cody Rigsby
βœ… 382 kj
Wednesday 6/27/18
253 kj
Sunday 3/10/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 244 kj
Thursday 2/14/19
224 kj
Thursday 2/14/19
30 min Groove Ride
Cody Rigsby
βœ… 247 kj
Thursday 6/21/18
231 kj
Monday 12/3/18