Shake and Bake
Workouts
Thursday 3/4/21 @ 11:18 PM
198kj
84rpm
39%
17mph
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Saturday 4/11/20 @ 8:50 PM
145kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 12:15 AM
✅
147kj
81rpm
42%
17mph
Friday 3/27/20 @ 9:22 PM
231kj
83rpm
43%
18mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Friday 3/6/20 @ 9:51 PM
210kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Friday 2/21/20 @ 9:57 PM
220kj
79rpm
43%
18mph
Thursday 2/27/20 @ 1:45 AM
✅
222kj
75rpm
44%
17mph
Friday 8/16/19 @ 8:14 PM
231kj
80rpm
44%
18mph
Friday 9/6/19 @ 11:44 PM
✅
237kj
77rpm
45%
18mph
Saturday 7/20/19 @ 8:54 PM
204kj
78rpm
42%
17mph
Friday 7/12/19 @ 11:49 PM
✅
214kj
78rpm
43%
17mph
Friday 7/13/18 @ 10:54 PM
✅
384kj
83rpm
44%
19mph
Thursday 7/19/18 @ 1:45 AM
296kj
69rpm
44%
16mph
Thursday 4/26/18 @ 8:31 PM
✅
243kj
84rpm
43%
18mph
Wednesday 4/18/18 @ 1:1 AM
140kj
63rpm
40%
14mph