Shake and Bake
Workouts
Thursday 3/4/21 @ 11:18 PM
✅
198kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Tuesday 9/8/20 @ 9:32 PM
✅
198kj
78rpm
42%
17mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Saturday 4/11/20 @ 8:50 PM
✅
145kj
83rpm
41%
18mph
Tuesday 9/3/19 @ 11:0 AM
44kj
37rpm
44%
10mph
Monday 3/30/20 @ 11:52 PM
✅
150kj
77rpm
44%
18mph
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 4/7/19 @ 11:42 PM
✅
151kj
86rpm
41%
18mph
Thursday 11/14/19 @ 2:16 PM
42kj
36rpm
45%
10mph
Wednesday 5/9/18 @ 9:37 PM
✅
241kj
82rpm
43%
18mph
Tuesday 10/15/19 @ 9:12 PM
65kj
37rpm
45%
10mph
Wednesday 10/9/19 @ 8:31 PM
✅
150kj
79rpm
44%
18mph
Saturday 9/7/19 @ 6:35 PM
40kj
34rpm
45%
10mph
Saturday 3/30/19 @ 8:55 PM
✅
369kj
80rpm
44%
18mph
Friday 9/6/19 @ 6:12 PM
95kj
35rpm
46%
10mph
Saturday 7/20/19 @ 8:54 PM
✅
204kj
78rpm
42%
17mph
Tuesday 6/25/19 @ 4:39 PM
67kj
38rpm
45%
10mph