Shake and Bake

Workouts

Sunday 11/15/20 @ 5:13 PM
✅
211kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 9/3/21 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:14 PM
✅
75kj
80rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 10:31 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:50 PM
✅
291kj
75rpm
42%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Wednesday 6/17/20 @ 10:27 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 11:51 AM
✅
206kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 6/15/20 @ 10:28 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 211 kj
Sunday 11/15/20
kj
Friday 9/3/21
15 min Low Impact Ride
Emma Lovewell
✅ 75 kj
Wednesday 7/29/20
kj
Friday 6/19/20
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 291 kj
Sunday 4/26/20
kj
Wednesday 6/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 206 kj
Tuesday 12/3/19
kj
Monday 6/15/20