Shake and Bake

Workouts

Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/1/22 @ 10:12 AM
167kj
93rpm
33%
16mph
Friday 2/7/20 @ 12:20 PM
135kj
78rpm
42%
17mph
20 min BHM: Listening Party
Emma Lovewell
Friday 9/18/20 @ 6:58 PM
114kj
72rpm
41%
16mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
164 kj
Friday 1/31/20
167 kj
Thursday 9/1/22
20 min BHM: Listening Party
Emma Lovewell
135 kj
Friday 2/7/20
114 kj
Friday 9/18/20