Shake and Bake
Workouts
Tuesday 1/14/20 @ 11:46 AM
177kj
84rpm
36%
16mph
Thursday 9/1/22 @ 7:39 PM
✅
230kj
86rpm
41%
18mph
Thursday 8/26/21 @ 11:21 AM
114kj
73rpm
40%
16mph
Saturday 9/4/21 @ 1:1 PM
✅
155kj
77rpm
44%
17mph
Friday 6/26/20 @ 12:34 PM
162kj
84rpm
35%
15mph
Tuesday 1/19/21 @ 12:15 PM
✅
189kj
85rpm
38%
16mph
Wednesday 7/1/20 @ 3:54 PM
151kj
84rpm
34%
15mph
Tuesday 2/9/21 @ 9:57 PM
✅
188kj
91rpm
36%
16mph
Monday 12/14/20 @ 11:51 AM
313kj
71rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
376kj
77rpm
46%
18mph
Wednesday 3/25/20 @ 3:16 PM
299kj
80rpm
39%
16mph
Wednesday 11/18/20 @ 7:51 PM
✅
358kj
87rpm
41%
18mph
Monday 9/21/20 @ 11:5 AM
152kj
40rpm
40%
8mph
Wednesday 9/16/20 @ 12:31 AM
✅
184kj
44rpm
38%
9mph
Wednesday 7/29/20 @ 11:14 PM
75kj
80rpm
36%
15mph
Friday 7/31/20 @ 12:58 AM
✅
98kj
84rpm
39%
17mph
Thursday 7/9/20 @ 1:50 PM
255kj
74rpm
40%
15mph
Saturday 7/4/20 @ 2:29 PM
✅
319kj
82rpm
41%
17mph
Tuesday 2/4/20 @ 12:19 PM
✅
77kj
70rpm
40%
15mph
Tuesday 4/14/20 @ 12:52 AM
65kj
72rpm
37%
14mph
Workouts
114
kj
Thursday 8/26/21
162
kj
Friday 6/26/20
151
kj
Wednesday 7/1/20
313
kj
Monday 12/14/20
299
kj
Wednesday 3/25/20
152
kj
Monday 9/21/20
255
kj
Thursday 7/9/20