Shake and Bake
Workouts
Tuesday 7/26/22 @ 3:34 PM
✅
90kj
83rpm
33%
14mph
Monday 7/11/22 @ 6:49 PM
79kj
81rpm
32%
14mph
Tuesday 1/18/22 @ 12:18 PM
✅
73kj
80rpm
35%
15mph
Sunday 1/23/22 @ 6:39 PM
47kj
65rpm
35%
12mph
Thursday 1/20/22 @ 11:43 AM
100kj
77rpm
37%
15mph
Saturday 1/22/22 @ 4:57 PM
✅
112kj
72rpm
41%
16mph
Sunday 5/17/20 @ 12:27 PM
✅
375kj
77rpm
41%
16mph
Monday 8/30/21 @ 11:28 PM
258kj
56rpm
44%
14mph
Friday 6/26/20 @ 12:34 PM
✅
162kj
84rpm
35%
15mph
Tuesday 8/24/21 @ 6:6 PM
141kj
61rpm
43%
15mph
Tuesday 5/19/20 @ 12:38 PM
✅
193kj
86rpm
37%
17mph
Tuesday 8/10/21 @ 5:37 PM
109kj
68rpm
36%
13mph
Tuesday 5/25/21 @ 11:13 AM
59kj
78rpm
39%
16mph
Thursday 4/29/21 @ 6:53 PM
✅
59kj
71rpm
42%
16mph
Sunday 11/8/20 @ 9:23 PM
✅
238kj
74rpm
47%
18mph
Thursday 4/22/21 @ 8:31 PM
217kj
66rpm
49%
17mph
Friday 10/30/20 @ 11:7 AM
✅
182kj
76rpm
40%
16mph
Sunday 4/18/21 @ 6:6 PM
174kj
69rpm
42%
16mph
Monday 7/20/20 @ 5:4 PM
147kj
77rpm
44%
17mph
Monday 4/5/21 @ 6:41 PM
✅
148kj
69rpm
48%
17mph
Workouts
258
kj
Monday 8/30/21
141
kj
Tuesday 8/24/21
109
kj
Tuesday 8/10/21
174
kj
Sunday 4/18/21