Shake and Bake
Workouts
Thursday 8/26/21 @ 11:21 AM
114kj
73rpm
40%
16mph
Monday 8/23/21 @ 12:29 AM
✅
168kj
49rpm
63%
19mph
Tuesday 5/18/21 @ 11:33 AM
51kj
84rpm
35%
15mph
Saturday 2/13/21 @ 1:52 PM
✅
82kj
53rpm
59%
18mph
Monday 12/14/20 @ 11:51 AM
313kj
71rpm
44%
17mph
Tuesday 12/15/20 @ 12:10 PM
✅
313kj
56rpm
53%
17mph
Sunday 12/13/20 @ 2:43 PM
146kj
73rpm
45%
17mph
Thursday 12/10/20 @ 12:20 PM
✅
162kj
54rpm
58%
18mph
Tuesday 11/24/20 @ 2:44 PM
✅
101kj
81rpm
41%
17mph
Thursday 7/16/20 @ 11:46 AM
88kj
65rpm
44%
16mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 12:56 PM
✅
257kj
56rpm
57%
19mph
Saturday 1/25/20 @ 2:46 PM
364kj
84rpm
37%
16mph
Sunday 9/20/20 @ 5:36 PM
✅
416kj
62rpm
49%
17mph
Thursday 2/27/20 @ 11:55 AM
189kj
86rpm
44%
20mph
Friday 8/21/20 @ 12:12 PM
✅
211kj
66rpm
55%
20mph
Wednesday 7/29/20 @ 11:14 PM
75kj
80rpm
36%
15mph
Tuesday 7/7/20 @ 12:2 PM
✅
103kj
61rpm
50%
17mph
Sunday 12/15/19 @ 11:36 PM
183kj
75rpm
40%
16mph
Sunday 12/15/19 @ 1:44 PM
✅
204kj
63rpm
49%
17mph
Workouts
114
kj
Thursday 8/26/21
313
kj
Monday 12/14/20
211
kj
Sunday 11/15/20
364
kj
Saturday 1/25/20
189
kj
Thursday 2/27/20