Shake and Bake

Workouts

Thursday 8/26/21 @ 11:21 AM
✅
114kj
73rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 11/12/21 @ 4:37 PM
66kj
69rpm
33%
12mph
Friday 7/9/21 @ 7:14 PM
✅
82kj
77rpm
39%
15mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Monday 11/1/21 @ 2:39 PM
50kj
65rpm
35%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 114 kj
Thursday 8/26/21
66 kj
Friday 11/12/21
15 min AFO Ride: Sturgill Simpson
Denis Morton
✅ 82 kj
Friday 7/9/21
50 kj
Monday 11/1/21