Shake and Bake
Workouts
Monday 12/14/20 @ 11:51 AM
✅
313kj
71rpm
44%
17mph
Friday 1/1/21 @ 1:13 AM
280kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 3:16 PM
299kj
80rpm
39%
16mph
Thursday 11/19/20 @ 12:43 AM
✅
319kj
84rpm
40%
17mph
Thursday 11/5/20 @ 11:49 AM
✅
201kj
62rpm
48%
16mph
Thursday 10/15/20 @ 1:19 AM
175kj
72rpm
40%
15mph
Wednesday 7/1/20 @ 3:54 PM
151kj
84rpm
34%
15mph
Thursday 7/2/20 @ 12:50 AM
✅
168kj
82rpm
37%
16mph
Wednesday 7/8/20 @ 3:15 PM
156kj
84rpm
35%
15mph
Saturday 6/20/20 @ 3:0 AM
✅
182kj
82rpm
38%
16mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Saturday 4/11/20 @ 2:2 AM
✅
197kj
86rpm
38%
17mph
Friday 5/15/20 @ 6:45 PM
183kj
52rpm
40%
11mph
Thursday 5/14/20 @ 12:53 AM
✅
297kj
82rpm
40%
17mph
Monday 5/4/20 @ 8:36 PM
282kj
85rpm
35%
16mph
Thursday 5/7/20 @ 12:52 AM
✅
282kj
92rpm
32%
15mph
Monday 4/13/20 @ 6:49 PM
✅
319kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 11:49 PM
309kj
81rpm
40%
17mph
Monday 3/9/20 @ 10:51 AM
✅
40kj
82rpm
31%
13mph
Wednesday 4/8/20 @ 2:59 AM
36kj
89rpm
28%
13mph
Workouts
280
kj
Friday 1/1/21
299
kj
Wednesday 3/25/20
175
kj
Thursday 10/15/20
151
kj
Wednesday 7/1/20
156
kj
Wednesday 7/8/20
0
kj
Thursday 3/19/20