Shake and Bake
Workouts
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Wednesday 2/3/21 @ 11:46 PM
✅
172kj
73rpm
41%
16mph
Monday 2/10/20 @ 11:35 AM
✅
266kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 12:6 AM
250kj
75rpm
39%
16mph
Tuesday 2/4/20 @ 12:19 PM
✅
77kj
70rpm
40%
15mph
Wednesday 1/20/21 @ 11:4 PM
61kj
71rpm
36%
14mph
Tuesday 11/3/20 @ 11:57 AM
✅
181kj
71rpm
44%
17mph
Tuesday 11/3/20 @ 12:0 PM
113kj
66rpm
40%
14mph
Monday 10/12/20 @ 2:33 PM
✅
152kj
76rpm
43%
17mph
Thursday 10/15/20 @ 10:25 PM
121kj
69rpm
40%
15mph
Saturday 10/10/20 @ 3:3 PM
✅
237kj
69rpm
45%
16mph
Thursday 10/8/20 @ 9:50 PM
177kj
64rpm
43%
15mph
Sunday 10/4/20 @ 9:28 PM
✅
165kj
36rpm
34%
9mph
Friday 10/2/20 @ 9:25 PM
121kj
33rpm
44%
8mph
Tuesday 9/22/20 @ 10:55 AM
✅
121kj
41rpm
46%
10mph
Monday 9/28/20 @ 11:15 PM
99kj
40rpm
42%
9mph
Monday 9/21/20 @ 11:5 AM
✅
152kj
40rpm
40%
8mph
Friday 9/18/20 @ 7:25 PM
133kj
34rpm
43%
8mph
Tuesday 1/21/20 @ 12:21 PM
✅
99kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 1:32 AM
91kj
72rpm
42%
16mph
Workouts
0
kj
Thursday 3/19/20
113
kj
Tuesday 11/3/20
121
kj
Thursday 10/15/20
177
kj
Thursday 10/8/20
121
kj
Friday 10/2/20