Shake and Bake

Workouts

Tuesday 3/19/19 @ 11:41 AM
✅
400kj
148rpm
0%
0mph
30 min Advanced Beginner Ride
Denis Morton
Monday 8/19/19 @ 1:9 AM
110kj
71rpm
34%
13mph

Workouts

30 min Advanced Beginner Ride
Denis Morton
✅ 400 kj
Tuesday 3/19/19
110 kj
Monday 8/19/19