Shake and Bake

Workouts

Tuesday 7/12/22 @ 1:22 AM
24kj
36rpm
40%
8mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/26/22 @ 5:45 PM
✅
134kj
69rpm
38%
14mph
Tuesday 5/31/22 @ 12:21 AM
84kj
57rpm
35%
11mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/18/22 @ 3:29 PM
✅
112kj
64rpm
37%
13mph
Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 3/6/22 @ 6:45 PM
✅
78kj
70rpm
36%
13mph
Saturday 12/4/21 @ 7:34 PM
✅
126kj
65rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
24 kj
Tuesday 7/12/22
✅ 134 kj
Sunday 6/26/22
30 min Club Bangers Ride
Alex Toussaint
84 kj
Tuesday 5/31/22
✅ 112 kj
Saturday 6/18/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
kj
Tuesday 3/1/22
✅ 78 kj
Sunday 3/6/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 126 kj
Saturday 12/4/21
121 kj
Wednesday 11/11/20