Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:22 AM
24kj
36rpm
40%
8mph
Saturday 6/25/22 @ 5:32 PM
✅
66kj
34rpm
49%
11mph
Tuesday 5/31/22 @ 12:21 AM
✅
84kj
57rpm
35%
11mph
Saturday 5/28/22 @ 5:31 PM
83kj
40rpm
46%
12mph
Wednesday 1/26/22 @ 5:7 AM
kj
rpm
%
0mph
Thursday 4/7/22 @ 10:59 PM
✅
59kj
35rpm
47%
10mph
Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 12:59 AM
✅
82kj
39rpm
47%
11mph
Saturday 1/22/22 @ 4:8 PM
✅
64kj
62rpm
36%
12mph
Monday 12/27/21 @ 5:55 PM
34kj
26rpm
50%
8mph
Saturday 12/4/21 @ 7:34 PM
✅
126kj
65rpm
39%
14mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Saturday 11/27/21 @ 3:44 AM
✅
119kj
69rpm
36%
13mph
Monday 11/22/21 @ 4:51 PM
68kj
38rpm
44%
10mph
Thursday 11/18/21 @ 12:17 AM
✅
67kj
62rpm
36%
12mph
Tuesday 12/22/20 @ 2:29 PM
38kj
38rpm
41%
9mph
Wednesday 11/17/21 @ 1:34 AM
✅
66kj
67rpm
33%
12mph
Thursday 10/8/20 @ 9:0 PM
26kj
32rpm
39%
8mph
Workouts
kj
Tuesday 3/1/22
68
kj
Wednesday 11/11/20
68
kj
Monday 11/22/21