Shake and Bake

Workouts

Wednesday 11/11/20 @ 10:51 PM
126kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 7:13 PM
✅
362kj
74rpm
55%
21mph
Wednesday 6/10/20 @ 4:42 AM
67kj
76rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 9/26/20 @ 1:42 PM
✅
188kj
80rpm
46%
19mph
Saturday 9/19/20 @ 3:27 AM
121kj
69rpm
37%
13mph
30 min Pop Ride
Ally Love
Sunday 9/20/20 @ 3:19 PM
✅
319kj
81rpm
48%
20mph
Wednesday 8/12/20 @ 11:26 PM
136kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 6:44 PM
✅
284kj
74rpm
50%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
126 kj
Wednesday 11/11/20
✅ 362 kj
Wednesday 11/11/20
20 min Beginner Ride
Alex Toussaint
67 kj
Wednesday 6/10/20
✅ 188 kj
Saturday 9/26/20
30 min Pop Ride
Ally Love
121 kj
Saturday 9/19/20
✅ 319 kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
136 kj
Wednesday 8/12/20
✅ 284 kj
Monday 8/17/20