Shake and Bake

Workouts

Thursday 4/21/22 @ 2:52 AM
130kj
64rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 1:27 PM
✅
201kj
69rpm
45%
17mph
Monday 3/28/22 @ 12:57 AM
98kj
63rpm
43%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:26 PM
✅
169kj
72rpm
48%
18mph
Wednesday 9/8/21 @ 2:56 AM
79kj
73rpm
35%
13mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/7/21 @ 1:6 PM
✅
160kj
80rpm
44%
18mph
Tuesday 3/16/21 @ 11:23 PM
120kj
66rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:21 PM
✅
237kj
68rpm
49%
18mph
Wednesday 9/16/20 @ 1:20 AM
120kj
74rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 10:58 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:37 PM
✅
158kj
70rpm
48%
18mph
Tuesday 8/11/20 @ 5:44 AM
86kj
74rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Saturday 8/15/20 @ 3:11 PM
✅
158kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:26 PM
136kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
244kj
74rpm
47%
18mph
Monday 7/6/20 @ 5:19 AM
127kj
72rpm
36%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
✅
243kj
72rpm
48%
18mph
Friday 6/5/20 @ 3:54 AM
79kj
78rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Saturday 5/30/20 @ 1:23 PM
✅
104kj
79rpm
37%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 4/21/22
✅ 201 kj
Friday 4/15/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
98 kj
Monday 3/28/22
✅ 169 kj
Tuesday 7/13/21
20 min 80s Ride
Cody Rigsby
79 kj
Wednesday 9/8/21
✅ 160 kj
Tuesday 9/7/21
30 min Pop Ride
Cody Rigsby
120 kj
Tuesday 3/16/21
✅ 237 kj
Tuesday 3/16/21
30 min XOXO, Cody
Cody Rigsby
120 kj
Wednesday 9/16/20
✅ 245 kj
Thursday 9/10/20
20 min 2000s Ride
Cody Rigsby
kj
Tuesday 8/25/20
✅ 158 kj
Tuesday 8/25/20
20 min Groove Ride
Cody Rigsby
86 kj
Tuesday 8/11/20
✅ 158 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
136 kj
Wednesday 8/12/20
✅ 244 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
127 kj
Monday 7/6/20
✅ 243 kj
Wednesday 7/1/20
20 min Beginner Ride
Cody Rigsby
79 kj
Friday 6/5/20
✅ 104 kj
Saturday 5/30/20