Shake and Bake

Workouts

Wednesday 11/11/20 @ 10:51 PM
✅
126kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Friday 9/25/20 @ 4:17 AM
✅
86kj
74rpm
36%
14mph
20 min Pop Ride
Denis Morton
Tuesday 6/2/20 @ 2:39 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 5:19 AM
127kj
72rpm
36%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/15/20 @ 8:29 AM
✅
181kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
136kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
✅
173kj
78rpm
39%
16mph
Tuesday 8/11/20 @ 5:44 AM
86kj
74rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Monday 8/10/20 @ 7:4 PM
✅
114kj
71rpm
41%
15mph
Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 126 kj
Wednesday 11/11/20
58 kj
Tuesday 11/10/20
20 min Pop Ride
Denis Morton
✅ 86 kj
Friday 9/25/20
kj
Tuesday 6/2/20
30 min Whitney Houston Ride
Ally Love
127 kj
Monday 7/6/20
✅ 181 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
136 kj
Wednesday 8/12/20
✅ 173 kj
Thursday 8/13/20
20 min Groove Ride
Cody Rigsby
86 kj
Tuesday 8/11/20
✅ 114 kj
Monday 8/10/20
30 min Lizzo Ride
Robin Arzón
101 kj
Sunday 6/14/20
✅ 166 kj
Sunday 8/9/20