Shake and Bake

Workouts

Wednesday 11/11/20 @ 10:51 PM
126kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Monday 7/6/20 @ 5:19 AM
127kj
72rpm
36%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 11:30 PM
✅
418kj
70rpm
61%
22mph
Wednesday 8/12/20 @ 11:26 PM
136kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph
Saturday 6/6/20 @ 4:21 AM
64kj
68rpm
33%
12mph
20 min Beginner Ride
Ally Love
Sunday 4/19/20 @ 1:50 PM
✅
143kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 9:59 PM
89kj
62rpm
35%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
126 kj
Wednesday 11/11/20
✅ 441 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
127 kj
Monday 7/6/20
✅ 418 kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
136 kj
Wednesday 8/12/20
✅ 409 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
101 kj
Sunday 6/14/20
✅ 302 kj
Monday 5/11/20
20 min Beginner Ride
Ally Love
64 kj
Saturday 6/6/20
✅ 143 kj
Sunday 4/19/20
30 min Speak Up Ride
Tunde Oyeneyin
89 kj
Wednesday 6/3/20
✅ 373 kj
Wednesday 6/3/20