Shake and Bake
Workouts
Wednesday 7/1/20 @ 8:19 PM
429kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 12:34 AM
✅
585kj
83rpm
52%
22mph
Saturday 5/2/20 @ 7:26 PM
241kj
80rpm
43%
18mph
Sunday 11/24/19 @ 3:28 AM
✅
363kj
85rpm
50%
21mph
Saturday 3/28/20 @ 7:48 PM
475kj
77rpm
51%
20mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Tuesday 3/24/20 @ 10:27 PM
23kj
66rpm
41%
15mph
Wednesday 2/19/20 @ 7:47 PM
✅
351kj
86rpm
49%
21mph
Wednesday 3/18/20 @ 10:19 PM
18kj
95rpm
35%
17mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Friday 1/3/20 @ 4:42 PM
262kj
81rpm
45%
19mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Thursday 8/1/19 @ 1:6 PM
266kj
76rpm
46%
18mph
Monday 7/22/19 @ 4:29 PM
✅
327kj
75rpm
51%
20mph
Saturday 2/17/18 @ 6:55 PM
✅
289kj
76rpm
49%
20mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
Thursday 1/5/17 @ 11:59 AM
273kj
77rpm
47%
19mph
Sunday 1/15/17 @ 7:10 PM
✅
351kj
74rpm
54%
21mph
Monday 5/23/16 @ 10:51 AM
427kj
74rpm
50%
20mph
Tuesday 5/24/16 @ 2:5 AM
✅
520kj
69rpm
58%
21mph
Workouts
23
kj
Tuesday 3/24/20
18
kj
Wednesday 3/18/20