Shake and Bake
Workouts
Tuesday 5/16/23 @ 2:13 AM
✅
196kj
72rpm
41%
16mph
Friday 2/21/20 @ 11:58 AM
169kj
80rpm
36%
15mph
Monday 12/14/20 @ 9:55 PM
✅
435kj
76rpm
42%
17mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Wednesday 9/11/19 @ 11:58 AM
225kj
85rpm
34%
15mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Thursday 4/2/20 @ 9:43 PM
✅
318kj
73rpm
45%
17mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Saturday 9/7/19 @ 4:36 PM
322kj
85rpm
35%
15mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Workouts
274
kj
Sunday 6/23/19
225
kj
Wednesday 9/11/19
128
kj
Tuesday 3/17/20
322
kj
Saturday 9/7/19
235
kj
Monday 2/10/20