Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:10 PM
✅
288kj
74rpm
50%
19mph
Thursday 12/31/20 @ 2:48 PM
173kj
69rpm
42%
15mph
Sunday 7/4/21 @ 2:39 PM
✅
114kj
66rpm
44%
16mph
Monday 7/12/21 @ 4:44 PM
80kj
74rpm
38%
15mph
Wednesday 12/11/19 @ 1:38 AM
✅
198kj
79rpm
39%
16mph
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Sunday 2/14/21 @ 10:27 PM
✅
136kj
65rpm
45%
16mph
Monday 3/9/20 @ 9:30 PM
103kj
73rpm
38%
15mph
Thursday 2/4/21 @ 5:19 PM
✅
184kj
70rpm
50%
18mph
Thursday 12/3/20 @ 3:16 PM
103kj
64rpm
42%
14mph
Monday 5/25/20 @ 9:55 PM
✅
208kj
72rpm
45%
17mph
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Saturday 5/23/20 @ 8:41 PM
✅
312kj
75rpm
44%
17mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Saturday 4/18/20 @ 6:55 PM
✅
211kj
78rpm
41%
17mph
Sunday 11/17/19 @ 2:4 PM
64kj
82rpm
38%
16mph
Thursday 4/2/20 @ 9:43 PM
✅
318kj
73rpm
45%
17mph
Tuesday 3/31/20 @ 3:59 PM
129kj
74rpm
37%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Workouts
80
kj
Monday 7/12/21
201
kj
Saturday 7/6/19
64
kj
Sunday 11/17/19
101
kj
Saturday 3/21/20