Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 10:50 PM
457kj
74rpm
44%
17mph
Saturday 9/19/20 @ 11:55 AM
✅
785kj
90rpm
48%
22mph
Tuesday 11/17/20 @ 10:5 PM
390kj
80rpm
44%
18mph
Thursday 3/26/20 @ 12:49 AM
✅
598kj
92rpm
49%
22mph
Sunday 10/18/20 @ 9:25 PM
491kj
75rpm
46%
18mph
Saturday 11/2/19 @ 12:9 PM
✅
668kj
84rpm
48%
21mph
Wednesday 10/14/20 @ 9:22 PM
372kj
81rpm
43%
18mph
Friday 8/7/20 @ 1:56 AM
✅
542kj
91rpm
47%
21mph
Friday 10/2/20 @ 8:26 PM
549kj
81rpm
44%
19mph
Sunday 7/26/20 @ 12:19 AM
✅
750kj
93rpm
46%
21mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 12:20 AM
✅
527kj
85rpm
48%
20mph
Tuesday 9/1/20 @ 9:28 PM
380kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 11:26 AM
✅
604kj
91rpm
49%
22mph
Sunday 8/23/20 @ 9:32 PM
389kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 2:11 AM
✅
561kj
87rpm
49%
22mph
Tuesday 4/7/20 @ 3:59 PM
375kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 1:58 AM
✅
610kj
85rpm
51%
22mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Thursday 11/7/19 @ 3:28 AM
✅
505kj
83rpm
49%
21mph
apir8looksat_40
Philly
1
VS
allweatherrunnr
#PZP SoDak
61
🔥
Workouts
491
kj
Sunday 10/18/20
372
kj
Wednesday 10/14/20
348
kj
Thursday 9/17/20
389
kj
Sunday 8/23/20
242
kj
Friday 11/8/19