Shake and Bake
Workouts
Saturday 7/23/22 @ 1:0 PM
✅
112kj
61rpm
60%
21mph
Friday 5/5/23 @ 4:12 PM
87kj
60rpm
56%
19mph
Saturday 2/27/21 @ 1:18 PM
✅
350kj
74rpm
45%
18mph
Sunday 1/19/20 @ 7:21 PM
296kj
78rpm
41%
17mph
Thursday 2/4/21 @ 1:2 AM
252kj
80rpm
44%
18mph
Thursday 11/12/20 @ 12:25 AM
✅
293kj
78rpm
49%
20mph
Friday 10/16/20 @ 1:48 PM
216kj
65rpm
45%
16mph
Saturday 10/24/20 @ 3:6 PM
✅
259kj
70rpm
47%
17mph
Monday 10/19/20 @ 1:33 PM
236kj
69rpm
40%
15mph
Monday 10/12/20 @ 11:20 PM
✅
454kj
71rpm
53%
20mph
Thursday 10/1/20 @ 1:24 PM
287kj
70rpm
43%
16mph
Saturday 3/7/20 @ 2:53 PM
✅
363kj
77rpm
45%
18mph
Friday 9/25/20 @ 5:38 PM
173kj
72rpm
40%
15mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Friday 8/28/20 @ 3:25 PM
347kj
69rpm
42%
15mph
Friday 8/28/20 @ 3:22 PM
✅
601kj
68rpm
56%
20mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Sunday 4/26/20 @ 7:21 PM
137kj
76rpm
36%
14mph
Tuesday 1/7/20 @ 10:57 PM
✅
154kj
78rpm
37%
15mph
Workouts
216
kj
Friday 10/16/20
173
kj
Friday 9/25/20