Shake and Bake
Workouts
Monday 1/3/22 @ 2:22 PM
✅
243kj
74rpm
46%
18mph
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Monday 10/11/21 @ 4:41 PM
✅
261kj
76rpm
47%
19mph
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Sunday 7/4/21 @ 4:45 PM
✅
144kj
83rpm
39%
17mph
Wednesday 9/22/21 @ 8:15 PM
106kj
96rpm
32%
15mph
Tuesday 9/21/21 @ 5:20 PM
✅
318kj
75rpm
51%
20mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Wednesday 9/15/21 @ 4:6 PM
✅
334kj
76rpm
51%
20mph
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
Tuesday 5/25/21 @ 12:46 AM
✅
223kj
68rpm
46%
16mph
Friday 5/14/21 @ 1:36 AM
196kj
81rpm
40%
17mph
Saturday 11/28/20 @ 3:34 PM
✅
227kj
67rpm
44%
17mph
Tuesday 12/1/20 @ 12:2 AM
164kj
77rpm
39%
15mph
Friday 8/28/20 @ 3:25 PM
347kj
69rpm
42%
15mph
Saturday 8/29/20 @ 5:18 PM
✅
401kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 3:32 PM
189kj
66rpm
44%
16mph
Friday 8/28/20 @ 10:37 PM
✅
218kj
75rpm
45%
17mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Workouts
124
kj
Wednesday 12/29/21
106
kj
Wednesday 9/22/21
132
kj
Tuesday 9/14/21
196
kj
Friday 5/14/21
347
kj
Friday 8/28/20