Shake and Bake

Workouts

Monday 1/3/22 @ 2:22 PM
✅
243kj
74rpm
46%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Monday 10/11/21 @ 4:41 PM
✅
261kj
76rpm
47%
19mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Sunday 7/4/21 @ 4:45 PM
✅
144kj
83rpm
39%
17mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 9/22/21 @ 8:15 PM
106kj
96rpm
32%
15mph
Tuesday 9/21/21 @ 5:20 PM
✅
318kj
75rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Wednesday 9/15/21 @ 4:6 PM
✅
334kj
76rpm
51%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
Tuesday 5/25/21 @ 12:46 AM
✅
223kj
68rpm
46%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 1:36 AM
196kj
81rpm
40%
17mph
Saturday 11/28/20 @ 3:34 PM
✅
227kj
67rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 12/1/20 @ 12:2 AM
164kj
77rpm
39%
15mph
Friday 8/28/20 @ 3:25 PM
347kj
69rpm
42%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 5:18 PM
✅
401kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 3:32 PM
189kj
66rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 10:37 PM
✅
218kj
75rpm
45%
17mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 243 kj
Monday 1/3/22
124 kj
Wednesday 12/29/21
30 min Hamilton Ride
Robin Arzón
✅ 261 kj
Monday 10/11/21
187 kj
Monday 10/19/20
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 144 kj
Sunday 7/4/21
106 kj
Wednesday 9/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 318 kj
Tuesday 9/21/21
183 kj
Wednesday 9/30/20
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 334 kj
Wednesday 9/15/21
132 kj
Tuesday 9/14/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 223 kj
Tuesday 5/25/21
196 kj
Friday 5/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 227 kj
Saturday 11/28/20
164 kj
Tuesday 12/1/20
60 min Club Bangers Ride
Alex Toussaint
347 kj
Friday 8/28/20
✅ 401 kj
Saturday 8/29/20
30 min Club Bangers Ride
Alex Toussaint
189 kj
Tuesday 8/25/20
✅ 218 kj
Friday 8/28/20
30 min Britney Spears Ride
Cody Rigsby
167 kj
Sunday 8/23/20
✅ 254 kj
Saturday 7/18/20