Shake and Bake

Workouts

Monday 2/5/24 @ 1:31 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 1/29/24 @ 10:27 PM
βœ…
96kj
73rpm
37%
14mph
Monday 5/23/22 @ 11:40 AM
188kj
71rpm
51%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 10:8 PM
βœ…
205kj
153rpm
0%
0mph
Sunday 5/8/22 @ 4:3 PM
βœ…
142kj
74rpm
49%
19mph
15 min Pop Ride
Cody Rigsby
Monday 4/25/22 @ 1:21 PM
79kj
74rpm
39%
15mph
Tuesday 9/21/21 @ 5:20 PM
318kj
75rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 8:42 PM
βœ…
320kj
157rpm
0%
0mph
Thursday 2/18/21 @ 5:13 PM
223kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:33 PM
βœ…
335kj
161rpm
0%
0mph
Saturday 2/27/21 @ 1:18 PM
350kj
74rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/19/20 @ 8:8 PM
βœ…
541kj
168rpm
0%
0mph
Monday 2/8/21 @ 10:28 PM
157kj
76rpm
44%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 1/13/21 @ 10:50 PM
βœ…
197kj
151rpm
0%
0mph
Thursday 12/31/20 @ 1:34 PM
331kj
70rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 2:8 PM
βœ…
479kj
158rpm
0%
0mph
Friday 8/28/20 @ 3:25 PM
347kj
69rpm
42%
15mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 12/20/20 @ 9:11 PM
βœ…
702kj
166rpm
0%
0mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:5 PM
βœ…
351kj
165rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Monday 2/5/24
βœ… 96 kj
Monday 1/29/24
20 min 2000s Ride
Cody Rigsby
188 kj
Monday 5/23/22
βœ… 205 kj
Tuesday 6/1/21
15 min Pop Ride
Cody Rigsby
βœ… 142 kj
Sunday 5/8/22
79 kj
Monday 4/25/22
30 min XOXO, Cody
Cody Rigsby
318 kj
Tuesday 9/21/21
βœ… 320 kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
223 kj
Thursday 2/18/21
βœ… 335 kj
Tuesday 3/2/21
45 min Club Bangers Ride
Alex Toussaint
350 kj
Saturday 2/27/21
βœ… 541 kj
Friday 6/19/20
20 min Hip Hop Ride
Robin ArzΓ³n
157 kj
Monday 2/8/21
βœ… 197 kj
Wednesday 1/13/21
45 min Pop Ride
Cody Rigsby
331 kj
Thursday 12/31/20
βœ… 479 kj
Sunday 1/31/21
60 min Club Bangers Ride
Alex Toussaint
347 kj
Friday 8/28/20
βœ… 702 kj
Sunday 12/20/20
30 min Britney Spears Ride
Cody Rigsby
167 kj
Sunday 8/23/20
βœ… 351 kj
Thursday 7/16/20