Shake and Bake
Workouts
Saturday 4/9/22 @ 12:14 PM
✅
285kj
72rpm
50%
19mph
Saturday 11/23/19 @ 12:38 AM
208kj
81rpm
41%
17mph
Thursday 7/21/22 @ 11:14 AM
✅
222kj
63rpm
50%
16mph
Saturday 1/1/22 @ 6:11 PM
166kj
62rpm
44%
14mph
Sunday 5/22/22 @ 12:8 PM
✅
432kj
74rpm
49%
19mph
Tuesday 5/17/22 @ 2:47 PM
257kj
67rpm
42%
14mph
Wednesday 2/9/22 @ 1:14 PM
✅
241kj
68rpm
48%
18mph
Monday 2/7/22 @ 6:14 PM
186kj
71rpm
42%
15mph
Wednesday 9/15/21 @ 4:6 PM
✅
334kj
76rpm
51%
20mph
Friday 11/26/21 @ 2:52 PM
202kj
80rpm
40%
16mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Thursday 5/7/20 @ 12:57 PM
149kj
71rpm
38%
14mph
Tuesday 4/20/21 @ 3:27 PM
✅
200kj
74rpm
42%
16mph
Tuesday 2/2/21 @ 1:59 PM
✅
266kj
77rpm
47%
19mph
Wednesday 3/3/21 @ 10:39 PM
160kj
75rpm
38%
14mph
Friday 10/16/20 @ 1:48 PM
216kj
65rpm
45%
16mph
Friday 10/23/20 @ 2:41 PM
✅
225kj
72rpm
43%
16mph
Wednesday 6/10/20 @ 9:13 PM
✅
233kj
64rpm
50%
18mph
Thursday 10/17/19 @ 9:45 PM
211kj
72rpm
45%
17mph
Workouts
166
kj
Saturday 1/1/22
202
kj
Friday 11/26/21
149
kj
Thursday 5/7/20
216
kj
Friday 10/16/20